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I am a Registered Psychotherapist (Qualifying) who is passionate about helping people build stronger relationships with themselves and others. I support individuals (16yo and older) and couples.
Prior to private practice, I worked in the non-profit community mental health setting supporting individuals in the intake process, treatment planning, and connecting to resources. I bring a warm presence and genuine curiosity to the therapy room, drawing from a blend of evidence-based practices including Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioural Therapy (DBT).
I am trained in Emotionally-Focused Couples Therapy and am passionate about helping couples reconnect by developing a deeper understanding of each person’s attachment history and the interactional cycles that shape their relationship.
Appointments are available both in-person and virtually, and I offer daytime, evening and weekend sessions.
I am a Registered Psychotherapist (Qualifying) who is passionate about helping people build stronger relationships with themselves and others. I support individuals (16yo and older) and couples.
Prior to private practice, I worked in the non-profit community mental health setting supporting individuals in the intake process, treatment planning, and connecting to resources. I bring a warm presence and genuine curiosity to the therapy room, drawing from a blend of evidence-based practices including Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioural Therapy (DBT).
I am trained in Emotionally-Focused Couples Therapy and am passionate about helping couples reconnect by developing a deeper understanding of each person’s attachment history and the interactional cycles that shape their relationship.
Appointments are available both in-person and virtually, and I offer daytime, evening and weekend sessions.