Krystal Lennox
I am a Registered Psychotherapist (Qualifying) with 17 years of experience in the social services field. I earned my Bachelor’s Degree in Psychology and Sociology from King’s University College, and my Behavioural Science Graduate Diploma from Fanshawe College. In 2025, I received my Master of Arts in Counselling Psychology from Yorkville University.
I appreciate how challenging it can be to acknowledge the need for extra support. My approach is rooted in compassion and inclusivity, emphasizing your existing strengths. I draw from Acceptance and Commitment Therapy (ACT), Solution-Focused, and Cognitive Behavioral Therapy (CBT) strategies to facilitate healing. When needed, I enjoy integrating play, art, and skills-based learning into sessions. My passion lies in providing support to individuals, families, adolescents, and children aged 10 and above struggling with self-esteem, anxiety, depression, grief, and family conflict. I specialize in assisting families with a child diagnosed with autism, accompanying them on their parenting journey. I have worked as a parent coach for the past 8 years supporting a variety of families and their individual needs such as emotional regulation strategies, positive parenting frameworks, rebuilding connection, and managing challenging behaviours.
If you'd like to connect or have questions about your wellness journey, I offer free 15-minute consultations.
I look forward to meeting you!
I am a Registered Psychotherapist (Qualifying) with 17 years of experience in the social services field. I earned my Bachelor’s Degree in Psychology and Sociology from King’s University College, and my Behavioural Science Graduate Diploma from Fanshawe College. In 2025, I received my Master of Arts in Counselling Psychology from Yorkville University.
I appreciate how challenging it can be to acknowledge the need for extra support. My approach is rooted in compassion and inclusivity, emphasizing your existing strengths. I draw from Acceptance and Commitment Therapy (ACT), Solution-Focused, and Cognitive Behavioral Therapy (CBT) strategies to facilitate healing. When needed, I enjoy integrating play, art, and skills-based learning into sessions. My passion lies in providing support to individuals, families, adolescents, and children aged 10 and above struggling with self-esteem, anxiety, depression, grief, and family conflict. I specialize in assisting families with a child diagnosed with autism, accompanying them on their parenting journey. I have worked as a parent coach for the past 8 years supporting a variety of families and their individual needs such as emotional regulation strategies, positive parenting frameworks, rebuilding connection, and managing challenging behaviours.
If you'd like to connect or have questions about your wellness journey, I offer free 15-minute consultations.
I look forward to meeting you!
I am a Registered Psychotherapist (Qualifying) with 17 years of experience in the social services field. I earned my Bachelor’s Degree in Psychology and Sociology from King’s University College, and my Behavioural Science Graduate Diploma from Fanshawe College. In 2025, I received my Master of Arts in Counselling Psychology from Yorkville University.
I appreciate how challenging it can be to acknowledge the need for extra support. My approach is rooted in compassion and inclusivity, emphasizing your existing strengths. I draw from Acceptance and Commitment Therapy (ACT), Solution-Focused, and Cognitive Behavioral Therapy (CBT) strategies to facilitate healing. When needed, I enjoy integrating play, art, and skills-based learning into sessions. My passion lies in providing support to individuals, families, adolescents, and children aged 10 and above struggling with self-esteem, anxiety, depression, grief, and family conflict. I specialize in assisting families with a child diagnosed with autism, accompanying them on their parenting journey. I have worked as a parent coach for the past 8 years supporting a variety of families and their individual needs such as emotional regulation strategies, positive parenting frameworks, rebuilding connection, and managing challenging behaviours.
If you'd like to connect or have questions about your wellness journey, I offer free 15-minute consultations.
I look forward to meeting you!