0
Skip to Content
Counselling & Therapy London Ontario | Wise Mind Counselling Collective
Counselling & Therapy London Ontario | Wise Mind Counselling Collective
Home
About
Services
FAQs
Contact
Counselling & Therapy London Ontario | Wise Mind Counselling Collective
Counselling & Therapy London Ontario | Wise Mind Counselling Collective
Home
About
Services
FAQs
Contact
Home
About
Services
FAQs
Contact
About Melanie Hall
Melanie-Hall.jpg Image 1 of
Melanie-Hall.jpg
Melanie-Hall.jpg

Melanie Hall

$0.00

Melanie holds a diploma in teaching ESL from Providence College and has spent the last 13 years working as an administrative assistant, assisting psychotherapists in their group practices. 

Helping clients make the best connection with a therapist is one of the ways Melanie serves at Wise Mind Counselling Collective.  She is often the first person you will speak to via phone or email.

Melanie enjoys reading, gardening and spending time in nature with her family.

Quantity:
Add To Cart

Melanie holds a diploma in teaching ESL from Providence College and has spent the last 13 years working as an administrative assistant, assisting psychotherapists in their group practices. 

Helping clients make the best connection with a therapist is one of the ways Melanie serves at Wise Mind Counselling Collective.  She is often the first person you will speak to via phone or email.

Melanie enjoys reading, gardening and spending time in nature with her family.

Melanie holds a diploma in teaching ESL from Providence College and has spent the last 13 years working as an administrative assistant, assisting psychotherapists in their group practices. 

Helping clients make the best connection with a therapist is one of the ways Melanie serves at Wise Mind Counselling Collective.  She is often the first person you will speak to via phone or email.

Melanie enjoys reading, gardening and spending time in nature with her family.

 

Follow @wisemindcounsellingcollective On INSTAGRAM

The holiday season can be an overwhelming time for many. 

Here are some practical ways to manage feelings of pressure and stress: 
✨ Say no - don't fill your calendar! Protect your peace. 
✨ Practice gratitude - count your blessings! 
✨ Set realisti
Breathing: one of the only parts of your autonomic nervous system (ANS) that you can control! 🧘

One critical function of the ANS is to prepare the body for action through the fight 🤼 or flight 🏃 response. 

Controlling your breath takes mindful a
"Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain." 🌧 — Matt Haig

#mentalhealthmatters #wortleyvillage #ldnont #wisemindco
Eye Movement Desensitization and Reprocessing (EMDR) is based on the idea that traumatic memories can become "stuck" in the brain, and that EMDR helps change the way the memory is stored.

❓How is it done❓

During EMDR, the patient recalls
"You grow through what you go through." (Source unknown) 

Today, we hope you choose to grow from whatever you are going through🌻

#wortleyvillage #ldnont #wisemindcounsellingcollective
Mindfulness-Based Stress Reduction Techniques (MBSR) teaches mindfulness, which is the practice of focusing on the present moment and being aware of your thoughts, emotions, and body. It also teaches how to not judge the present moment, which can hel

STAY connected

Sign up for our newsletter to receive exclusive insights, expert tips, and updates from Wise Minds Counselling Collective.

Join our community as we embark on a journey of growth, resilience, and joy together.

Thank you!

HOME

ABOUT

SERVICES

FAQS

CONTACT

190 Wortley Rd, Suite 215, London, ON N6C 4Y7

Branding | Web Design by BrianBlatnicki.ca