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Counselling & Therapy London Ontario | Wise Mind Counselling Collective
Counselling & Therapy London Ontario | Wise Mind Counselling Collective
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Counselling & Therapy London Ontario | Wise Mind Counselling Collective
Counselling & Therapy London Ontario | Wise Mind Counselling Collective
Home
About
Services
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Contact
Home
About
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Contact
About Rachel Oegema
Rachel Oegema, Counselling London Ontario Image 1 of
Rachel Oegema, Counselling London Ontario
Rachel Oegema, Counselling London Ontario

Rachel Oegema

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I am a Clinical Social Worker with over 20 years experience. I bring a relaxed, non-judgmental and compassionate approach that creates an emotionally safe place to heal, grow and learn about yourself. I work with individuals and couples, 12 years and older.

Before I began work in private practice, I worked for many years in hospital settings around issues of grief and loss, chronic illness, mental health and death and dying. I also worked in outpatient psychiatry in the PTSD program and the DBT (Dialectical Behavioral therapy) program. I am an AASECT certified sex therapist, trauma therapist and couples’ therapist. I also provide case consultation for clinicians seeking support in their work.

I earned my Bachelor’s degree in Psychology at Calvin University (Grand Rapids, Michigan) and my Master’s of Social Work at the University of Michigan (Ann Arbor, Michigan). I have a post graduate certificate from the University of Michigan in Sexual Health and Sex Therapy.

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I am a Clinical Social Worker with over 20 years experience. I bring a relaxed, non-judgmental and compassionate approach that creates an emotionally safe place to heal, grow and learn about yourself. I work with individuals and couples, 12 years and older.

Before I began work in private practice, I worked for many years in hospital settings around issues of grief and loss, chronic illness, mental health and death and dying. I also worked in outpatient psychiatry in the PTSD program and the DBT (Dialectical Behavioral therapy) program. I am an AASECT certified sex therapist, trauma therapist and couples’ therapist. I also provide case consultation for clinicians seeking support in their work.

I earned my Bachelor’s degree in Psychology at Calvin University (Grand Rapids, Michigan) and my Master’s of Social Work at the University of Michigan (Ann Arbor, Michigan). I have a post graduate certificate from the University of Michigan in Sexual Health and Sex Therapy.

I am a Clinical Social Worker with over 20 years experience. I bring a relaxed, non-judgmental and compassionate approach that creates an emotionally safe place to heal, grow and learn about yourself. I work with individuals and couples, 12 years and older.

Before I began work in private practice, I worked for many years in hospital settings around issues of grief and loss, chronic illness, mental health and death and dying. I also worked in outpatient psychiatry in the PTSD program and the DBT (Dialectical Behavioral therapy) program. I am an AASECT certified sex therapist, trauma therapist and couples’ therapist. I also provide case consultation for clinicians seeking support in their work.

I earned my Bachelor’s degree in Psychology at Calvin University (Grand Rapids, Michigan) and my Master’s of Social Work at the University of Michigan (Ann Arbor, Michigan). I have a post graduate certificate from the University of Michigan in Sexual Health and Sex Therapy.

    • Addiction

    • Anxiety/Depression

    • Borderline Personality (BPD)

    • Career Guidance/life changes

    • PTSD/ Stress

    • Coping Skills

    • Eating Disorders

    • Emotion regulation issues/Impulsivity

    • Grief/loss

    • Intimacy/trust Issues

    • Fertility, Pregnancy, Prenatal, Postpartum

    • Relationship Issues/infidelity

    • Self Esteem/low worth

    • Self-Harming/Suicidality

    • Sexual Abuse/Sexual issues

    • Parenting

    • Specialized in first responders and military

    • Trauma/PTSD:

    • EMDR

    • Internal Family Systems (IFS)

    • Dialectical Behavioral (DBT)

    • Cognitive Behavioral (CBT)

    • Emotion Focused Couples (EFT)

    • Sex Therapy Certification

    • CPT (Cognitive Processing)

    • Somatic/Body Based/Polyvegal

    • Mindfulness/compassion focused therapy

    • Gottman Method

    • Ontario College of Social Workers (OCSWSSW)

    • American Association of Sexuality Educators, Counsellors and Therapists (AASECT)

    • BESTCO (Board of Examiners in Sex Therapy & Counselling in Ontario)

    • OASW (Ontario Association of Social Workers)

 

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Mindfulness-Based Stress Reduction Techniques (MBSR) teaches mindfulness, which is the practice of focusing on the present moment and being aware of your thoughts, emotions, and body. It also teaches how to not judge the present moment, which can hel

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